Just for fun, though, I thought I'd write a quick post to say that running makes me happy. My sis-in-law and bro-in-law and I are going to run the Color Vibe next week and we are excited! We've been "training" for it - this seems superfluous, but it's been an excuse to go running and I've enjoyed it so. Running isn't about weight loss for me (if you're trying to lose weight, I recommend walking). I like to run because it never fails to elevate my mood. I don't know if it's just because of the endorphins. That might be some of it, but I think part of it is the sense of accomplishment. I might not get anything else done that day, but I ran three miles! That has to count for something, right?
|Milo field on my run this morning. The shade of the sky was impressive.|